


Trabuco Hills High School Summer Wrestling Camp
Unleash Your Inner Champion this Summer!
Step onto the mat with purpose at the Trabuco Hills High School Summer Wrestling Camp—a five-week power-packed program designed to sharpen skills, build grit, and ignite competitive spirit for wrestlers of every level.
Camp Highlights
Dates: June 30 – July 31, 2025
Weekly Schedule:
Mon & Wed • 2:45 – 5:00 PM
Tue & Thu • 5:00 – 8:00 PM
Saturday Smackdowns: Select weekend tournaments put your new skills to the test.
Summer League Nights: Host squad advantage—dual meets 6:00 – 8:00 PM in our small auxiliary gym.
Investment: Just $250 for nearly 40 hours of elite coaching, competition, and camaraderie.
Why Choose Trabuco Hills?
Expert Coaching: Led by Trabuco’s championship staff and guest collegiate athletes.
Comprehensive Curriculum: From explosive takedowns to chain-wrestling to mental toughness.
Game-Ready Atmosphere: Live matches, film breakdown, and targeted feedback every session.
Community & Culture: Train with teammates, forge new friendships, and represent Mustang pride all summer long.
Who Should Register?
Incoming freshmen eager to make their mark.
Returning JV & varsity wrestlers determined to level up.
Multi-sport athletes looking to boost agility and core strength.
Beginners who want a fast-track introduction to the world’s oldest combat sport.
Need-to-Know: Bring wrestling shoes, headgear, water, and a champion’s mindset. We’ll supply the rest—from mats and medal opportunities to an unforgettable Mustang summer experience.
Unleash Your Inner Champion this Summer!
Step onto the mat with purpose at the Trabuco Hills High School Summer Wrestling Camp—a five-week power-packed program designed to sharpen skills, build grit, and ignite competitive spirit for wrestlers of every level.
Camp Highlights
Dates: June 30 – July 31, 2025
Weekly Schedule:
Mon & Wed • 2:45 – 5:00 PM
Tue & Thu • 5:00 – 8:00 PM
Saturday Smackdowns: Select weekend tournaments put your new skills to the test.
Summer League Nights: Host squad advantage—dual meets 6:00 – 8:00 PM in our small auxiliary gym.
Investment: Just $250 for nearly 40 hours of elite coaching, competition, and camaraderie.
Why Choose Trabuco Hills?
Expert Coaching: Led by Trabuco’s championship staff and guest collegiate athletes.
Comprehensive Curriculum: From explosive takedowns to chain-wrestling to mental toughness.
Game-Ready Atmosphere: Live matches, film breakdown, and targeted feedback every session.
Community & Culture: Train with teammates, forge new friendships, and represent Mustang pride all summer long.
Who Should Register?
Incoming freshmen eager to make their mark.
Returning JV & varsity wrestlers determined to level up.
Multi-sport athletes looking to boost agility and core strength.
Beginners who want a fast-track introduction to the world’s oldest combat sport.
Need-to-Know: Bring wrestling shoes, headgear, water, and a champion’s mindset. We’ll supply the rest—from mats and medal opportunities to an unforgettable Mustang summer experience.
Unleash Your Inner Champion this Summer!
Step onto the mat with purpose at the Trabuco Hills High School Summer Wrestling Camp—a five-week power-packed program designed to sharpen skills, build grit, and ignite competitive spirit for wrestlers of every level.
Camp Highlights
Dates: June 30 – July 31, 2025
Weekly Schedule:
Mon & Wed • 2:45 – 5:00 PM
Tue & Thu • 5:00 – 8:00 PM
Saturday Smackdowns: Select weekend tournaments put your new skills to the test.
Summer League Nights: Host squad advantage—dual meets 6:00 – 8:00 PM in our small auxiliary gym.
Investment: Just $250 for nearly 40 hours of elite coaching, competition, and camaraderie.
Why Choose Trabuco Hills?
Expert Coaching: Led by Trabuco’s championship staff and guest collegiate athletes.
Comprehensive Curriculum: From explosive takedowns to chain-wrestling to mental toughness.
Game-Ready Atmosphere: Live matches, film breakdown, and targeted feedback every session.
Community & Culture: Train with teammates, forge new friendships, and represent Mustang pride all summer long.
Who Should Register?
Incoming freshmen eager to make their mark.
Returning JV & varsity wrestlers determined to level up.
Multi-sport athletes looking to boost agility and core strength.
Beginners who want a fast-track introduction to the world’s oldest combat sport.
Need-to-Know: Bring wrestling shoes, headgear, water, and a champion’s mindset. We’ll supply the rest—from mats and medal opportunities to an unforgettable Mustang summer experience.